It can either be healthy for you, or really bad depending on what you choose to eat.
But I found a recipe that all breakfast lovers will find satisfying.
I have 3 words for you: Breakfast Spaghetti Squash.
It's delicious and low carb- not only that but your getting your protein and vegetable serving in one that will keep you full for hours. It can also be eaten for breakfast, lunch or dinner! (because why would anyone evert eat anything besides breakfast food, right?)
Prep Time: 15 minutes
Cook Time: 45 minutes
Total: 1 hour
Ingredients:
- 1 Spaghetti Squash
- 2 Eggs
- 2 Turkey Bacon
- Olive oil
- Salt & Pepper
- Cheddar Cheese
- Green Onion Garnish (if preferred)
- Avocado
Directions:
- Pre-heat oven to 400 degrees.
- With a knife, carefully score squash lengthwise where you’re going to cut it in half. Poke a few holes along the score.
- Microwave the squash for 5 minutes or until the scored skin is soft enough to cut. Allow to cool.
- Carefully cut the squash in half. Scoop out the seeds.
- Brush the inside of both halves of the squash with olive oil. Season with salt and pepper.
- Place the two halves cut side down on the prepared pan and roast until tender, about 30 minutes. Allow several minutes to cool.
- Using a fork, scrape the insides to create a spaghetti-like texture. Leave insides in the squash.
- Sprinkle turkey bacon and cheese on top of the fluffed squash. Make a well in each half and break an egg in them.
- Place breakfast squash halves back in the oven, and bake until egg whites are set and yolks are starting to thicken, about 10-15 minutes, depending on how you like your baked eggs.
- Garnish with chopped green onion or avocado, and black pepper.
So there you have it.
And as Ron Swanson would say:
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