You'll need:
- 4 medium bell peppers (any color)
- 1 lb lean ground turkey or ground beef
- 2 tsp chili powder
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1 tsp ground cumin
- 1/4 tsp salt
- 1 (4 oz) can diced green chiles
- 1/2 cup black beans (if using can, drain and rinse)
- 1/2 cup corn
- 1 cup salsa
Toppings:
- 1/2 cup tomato, diced (optional)
- 1/2 cup of 2% shredded Colby jack (or shredded cheese of any kind)
- 1-2 green onions, sliced (optional)
Estimated time to make this recipe is 30 minutes.
Directions:
- Preheat oven to 350 degrees. Spray a 9x9 inch baking dish with non-stick cooking spray. Wash peppers, and cut around the stem to remove. Remove the seeds and ribs inside the peppers. Set peppers on baking pan. Meanwhile, spray a large pan with cooking spray, and turn the heat up to medium high.
- Add the ground turkey, seasonings, and green chiles to the pan. Cook until the meat is no longer pink.
- Add beans, corn and salsa to the skillet with the turkey/ground beef and stir until everything is combined. Remove from heat.
- Spoon turkey mixture evenly into 4 peppers and sprinkle 2 tbs diced tomatoes (if using) and 2 tbs cheese on top of each one.
- Bake, uncovered for 30-35 minutes, or until peppers are tender. Remove from the oven, and top with green onions if desired.
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