This past weekend I had the absolute worst case of food poisoning in my entire life. I'm talking going to the hospital for them to put an IV and fluids into me because I couldn't stay hydrated. No matter what I did. Yesterday, I finally was able to fully workout and eat normally again without feeling sick.
With that said I did 45 minutes of cardio on the elliptical and the stair master together. I usually do the elliptical almost every time I go to the gym, but the stair master is my worst nightmare. I decided to look up the differences between the two and this is what I found:
Showing posts with label stair master. Show all posts
Showing posts with label stair master. Show all posts
Thursday, February 9, 2017
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